7habits Support

Seven habits. Seven days. Better you.

Need help? Email nelsonmoncayo@gmail.com and we’ll get back to you.

Frequently asked questions

How does the free trial work?

New members get their first 30 days free as an introductory offer on the Monthly or Yearly subscription — start a plan and you won’t be charged until the trial ends. Cancel anytime during the trial in your Apple ID subscription settings and you pay nothing. No account is ever required, and your data is always preserved on your device.

How do I cancel my subscription?

Open the iOS Settings app, tap your name at the top, tap Subscriptions, select 7habits, and choose Cancel. You keep access until the end of the paid period.

I paid before — how do I restore my purchase?

Open 7habits, go to the paywall, and tap Restore purchases. Make sure you’re signed in with the same Apple ID you used to buy.

Where is my data stored?

Entirely on your device. Nothing is uploaded. Back it up any time via Settings → Export data.

What are the seven habits?

Prayer, Gratitude, Connection, Exercise, Hydration, Sleep, and Nutrition — chosen to cover the spiritual, emotional, and physical sides of a balanced day.

How do streaks and cycles work?

A streak counts the consecutive days you complete a habit. Every 7 days you earn a small celebration, and every 49 days (seven weeks) completes a full “cycle.” Miss a day and the streak resets — but your color history stays.

Still stuck? Email us — we read every message.